The Hibernation Retreat
INNES HOUSE
The Scottish Highlands
Innes House
Winter Hibernation Retreat at Innes House – Unwind with Us
February and March 2025 - Every Year!
With over 19 years of expertise in the wellness industry, Laurabella Retreats is proud to offer an exclusive and luxurious experience designed to rejuvenate your mind, body, and soul. Set within the historic and picturesque Innes House in the Scottish Highlands, our retreats provide a sanctuary of peace, surrounded by ancient woodlands and serene walks.
“At “the national multi award winning Laurabella Retreats”, we are dedicated to transforming lives through our deeply restorative wellness experiences, set in breathtaking surroundings. Our mission is to help guests not only to de-stress and improve their health, but also leave feeling renewed and equipped with valuable knowledge and wellness techniques they can use in everyday life.”
What is included in the price
Accommodation
All Food and Drinks (not including alcohol)
Private Consultation and Treatment Plan
Group Classes - Daily Yoga, Breath Work, and Sound Baths in the grand ballroom
Guest Speakers: Talks about the history of Innes House and its royal connections
Woodland/Beach WalksAccess to 4,000 Acre Woodlands
30-Minute Walk to Stunning Beaches
Workshops/Lessons: Including cookery, talks, and practical advice (more information to follow)
Optional Wild Swimming and Sauna at Loch na Bo
Classes
Meditation
Sound Baths
Yoga
Breath Work
Group Workshops and Classes
Cookery: Lear the benefits of bone broth and how to make it, sushi making, and winter meals that warm the soul.
Manifest Your Year Ahead
Declutter and Make Space for Change
De-stress Your Lifestyle
Individual Speakers: History of the house, etc.
Benefits of the Winter Hibernation Retreat
1. Stress Reduction & Emotional Well-being
Daily massages, meditation, and spiritual healing sessions allow for the release of deep-seated stress, fostering emotional balance and inner peace.
2. Improved Physical Health
Acupuncture, yoga, and tailored holistic treatments enhance physical vitality, promote circulation, reduce inflammation, and improve overall body function.
3. Mental Clarity & Focus
Meditation and breath work help quiet the mind, increase concentration, and promote a sense of calm and mental clarity.
4. Spiritual Growth & Healing
Through spiritual healing sessions and peaceful nature walks, you’ll experience a deeper connection to your inner self and surroundings, facilitating personal and spiritual growth.
5. Enhanced Energy & Vitality
The combination of nutritious meals, restorative treatments, and time in nature helps to replenish energy, leaving you revitalised and recharged.
6. Better Sleep
The relaxing treatments, tranquil environment, and balanced daily activities promote restful, restorative sleep patterns.
7. Personalised Wellness Approach
With a private consultation upon arrival, your treatments are tailored to your unique needs, ensuring the retreat is customised for maximum benefit to your health and wellness.
8. Connection with Nature
Guided nature walks through breathtaking woodlands help reduce anxiety, enhance mood, and increase feelings of well-being and connection to the natural world.
9. Holistic Knowledge & Tools
Take home valuable wellness techniques such as meditation, breath work, and holistic healing strategies to continue improving your health and balance after the retreat.
10. Lasting Positive Change
The retreat provides tools for long-term health improvements, offering practices and insights that can be integrated into daily life, ensuring continued wellness and well-being.
These comprehensive benefits ensure that participants leave the retreat feeling healthier, mentally refreshed, and equipped with tools to maintain a balanced lifestyle.
Innes House Retreat:
Where History Meets Holistic Harmony
Welcome to Innes House, a stunning 17th-century manor steeped in history and charm, nestled in the heart of Moray’s breathtaking countryside. This remarkable retreat has served as a haven for generations, including the royal family, who visited regularly to enjoy its tranquil beauty and find respite from the public eye.
Set amidst 4,000 acres of rolling countryside, Innes House invites you to escape the chaos of urban life and immerse yourself in its warm, welcoming embrace. With all-inclusive packages for a time span that suits you, our retreats offer a seamless blend of luxury, relaxation, and personal rejuvenation. Each retreat is carefully designed to help you reset, rest, and recharge, making it the perfect escape for busy professionals and anyone seeking a break from the demands of daily life.
Why Choose Innes House?
This historic estate combines the grandeur of a stately home with the cozy charm of a country retreat. Its 20 luxurious bedrooms are furnished with both historic elegance and modern comforts, ensuring a restful stay. With grand stone walls, roaring fireplaces, and regal ballrooms, Innes House feels like stepping into a fairytale castle—yet its warm atmosphere makes it feel like home.
Situated just six miles from the stunning beaches of Lossiemouth and within reach of the Cairngorm National Park, the estate provides the perfect backdrop for reconnecting with nature. Guided woodland walks and serene outdoor spaces create opportunities for personal reflection and spiritual growth, while - tech-free group areas- encourage you to fully embrace the present moment. (WiFi is available in private rooms for when you need it.)
Our Holistic Approach
At Laurabella Retreats, we are committed to creating a nurturing environment where every guest feels cared for and at ease. From the moment you arrive, our team ensures your experience is grounded in kindness, care, and attention to detail.
- Tailored Wellness: Begin your journey with a private consultation to personalise your retreat, ensuring treatments and activities meet your unique needs.
- Comprehensive Healing: Our expert-led therapies include a range of massage techniques, acupuncture, sound therapy, spiritual healing, and more, addressing your mind, body, and soul.
- Engaging Workshops: Thoughtfully curated workshops help you declutter your mind, organize your life, and manifest your goals.
- Connection with Nature: Ancient woodlands and pristine countryside offer a peaceful space for reflection and reconnection.
An All-Inclusive Experience
Our retreats are designed to take care of every detail, so you can focus entirely on your well-being. High-quality group treatments, nourishing meals, and engaging group activities are seamlessly integrated into your stay. Each day is a carefully curated balance of therapeutic care, relaxation, and meaningful connection, leaving you feeling renewed and empowered.
Culinary Excellence
Every meal at Innes House is crafted by our internationally experienced private chef, who uses fresh, seasonal ingredients to nourish your body and delight your senses. From wholesome breakfasts to exquisite dinners, each dish is a celebration of flavour and vitality. Optional cooking tutorials let you take a piece of the retreat home, enabling you to recreate these nourishing meals in your own kitchen.
Laurabella Retreats at Innes House offers more than just a getaway—it’s a transformative experience where history, luxury, and holistic wellness come together in perfect harmony.
Escape to Innes House and rediscover your best self in this elegant yet cozy sanctuary.
Treatment Menu
Full price list availible with the booking welcome pack.
Massage: Including hot stone, infrared lamp, and bamboo
Aromatherapy Massage
Reflexology
Acupuncture
Massage Based Facials
Shamanic Healing
One-to-One Breath Work
Cupping
EA Acupuncture for Sports Injuries/Musculoskeletal Issues
One-to-One Sound Therapy
Additional cost for private treatments
Our Approach
Our approach, grounded in kindness and care, ensures your mind and body are reset, rested, and recharged.
At our retreats, we create a warm and friendly atmosphere where you feel nurtured and calm. Our all-inclusive retreats provide high-quality treatments and nourishing food.